Andrew Weil MD MD Audiobooks

The Power of Meditation: a fifteen-minute introduction, read by the author

1 audiobook reviewed

Who is Andrew Weil MD MD?

Not every teacher needs an hour. Andrew Weil MD works here in a far smaller window, and the constraint is the point: a short guided introduction that fits into the time it takes a kettle to boil twice.

The territory covered straddles four of our shelves, health, personal development, spirituality and even business, which is a neat illustration of how thoroughly meditation has crossed over from private practice to general life skill. Writing of this kind succeeds by being unembarrassed and unmystical: plain instruction, delivered calmly, with no requirement that the listener sign up to anything larger.

Andrew Weil MD MD in audiobooks

The Power of Meditation runs to a quarter of an hour and is read by the author, which matters more than usual for a title in this genre. Guided material depends entirely on the voice giving it, and a teacher reading their own words sets the pace they intended.

Use it as a first step rather than a course. Fifteen minutes is enough to establish whether the practice suits you, and short enough to repeat daily without negotiation. It has not gathered listener ratings, so let your own ears decide. The audiobooks below will take you to it.