Annie Grace appears in our catalogue as both author and narrator, and that single detail tells you a good deal about how the work is meant to land. This Naked Mind is delivered in the author’s own voice, which places it in the tradition of books written less as a lecture than as a conversation held at close range.
The territory here, judging by where the catalogue files it, sits at the meeting point of health and wellbeing and personal development, with an eye on the social questions that surround both. That is writing aimed at listeners ready to look plainly at everyday habits and at the culture that keeps them in place.