Quiet is doing a great deal of work in that title. The Quiet Rebellion sets itself against the louder half of the personal development shelf, where change is expected to announce itself, and proposes something smaller and more sustainable in its place.
At an hour and four minutes it also practises what it recommends. This is a single-sitting listen, closer to an essay than to a programme, and the brevity is the clearest statement Enzo Fernandez makes about method: one case, made once, rather than a system to be worked through over weeks.