Three hours and one minute is a decision, not an accident. That is the shape of Thibaut Flames’s contribution to our catalogue: The Resilient Routine, a personal development title short enough to be finished in an afternoon and revisited whenever the routine slips.
Brevity of that kind usually signals a particular sort of author, more interested in a method a listener will actually apply than in a grand unifying theory. The title names its own subject without ceremony, and the personal development shelf is where it sits, with no attempt to claim more territory than that.
Nothing further about the author is documented in a way we would stand behind, so we will let the work carry the introduction.