Dr. Rebecca Lewis Audiobooks

The Overstimulated Brain: an ADHD workbook for focus without burnout

1 audiobook reviewed

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Who is Dr. Rebecca Lewis?

Few titles work as hard as this one. The Overstimulated Brain: A Surgeon’s ADHD Protocol Workbook spells out its promise in the subtitle, right down to executive function tools, rapid task initiation and the avoidance of burnout, and Dr. Rebecca Lewis writes to that brief without detour.

Workbook is the important word. The expectation is not that you listen through and come away informed, but that you stop, apply something, and return. Our catalogue files it under health and wellbeing, personal development and business at once, which is a fair reflection of where those tools are meant to be put to work.

Dr. Rebecca Lewis in audiobooks

Under three hours is a deliberate choice: a workbook that took longer to hear than to use would defeat its own purpose. Lisa Miller reads, keeping the material moving at a pace suited to a listener who is expected to act on it.

Our listing groups the title within The Overstimulated Series, so treat it as an entry point and keep an eye on what follows. It is a recent addition and listener feedback is still arriving. The listing sits below for you to look through.