Author

Ethan Marlowe Audiobooks

Natural Energy Reset: a short wellbeing listen for people running on empty

1 audiobook reviewed

Main genres

Health & Wellbeing

Who is Ethan Marlowe?

Energy is the complaint underneath a great many others, which is why the wellbeing shelf keeps circling back to it. Natural Energy Reset addresses the subject directly, and the word natural in the title signals the approach: sleep, food, movement and habit rather than pharmacology.

The scale is modest, and deliberately so. Just under four hours is the length of a practical protocol rather than a survey of the research, which positions Ethan Marlowe as a writer aiming at application first and explanation second.

Ethan Marlowe in audiobooks

B Fike narrates the three hours and fifty minutes, making the whole thing achievable in a single day and repeatable whenever the advice needs reinforcing. Health titles benefit from that brevity, since the books that get finished are the ones that get followed.

No listener ratings have accumulated yet, so this is early ground and your own judgement will have to do the work. Choose it if fatigue is the problem you are trying to solve and you would rather have steps than theory. It is listed below whenever fatigue next makes its case.