Self-help splits neatly into the kind that promises a quick fix and the kind that admits the work takes years. Reparenting the Inner Child belongs firmly to the second camp, and the title says so without hedging. Nicole LePera’s subject is the part of a person that formed early and then kept its habits.
This is a personal development listen written for people who have already tried the surface remedies and want something structural instead. The tone such material needs is patient rather than evangelical, and the running time suggests an author unwilling to compress a slow process into slogans.