Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
Audiobook

Now It All Makes Sense – How An ADHD Diagnosis Changed My Life, by Alex Partridge

By Alex Partridge

Read by Alex Partridge

★★★★★ 4.6/5 (931 reviews)
🎧 5 hours and 26 minutes 📘 Sheldon Press 📅 16 janvier 2025 🌐 English
🎧 Listen on Audible UK 📖 Read on Kindle

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About this Audiobook

THE INSTANT SUNDAY TIMES BESTSELLER

‘The most well-written and validating book on ADHD that I have ever read’ Reader review ⭐⭐⭐⭐⭐

‘Wow! What an incredible insight into the life of ADHD!’ Reader review ⭐⭐⭐⭐⭐

‘Insightful and compassionate. This will help a lot of people’ Matt Haig

‘One of the most complete and moving accounts I’ve ever read… On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.’ Edward Hallowell, MD

‘Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.’ Kate Spicer

‘Truly life changing. The perfect antidote for shame’ Samantha Hiew PhD, founder of ADHD Girls

‘A powerhouse of a book. Deeply validating’ Rich and Roxanne Pink (ADHD Love)

‘Thank you, Alex, for making us feel seen, heard and celebrated!’ Martine McCutcheon

FROM THE HOST OF THE GLOBALLY ACCLAIMED ‘ADHD CHATTER’ PODCAST

Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD.

Now it all makes sense.

In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population – and this groundbreaking book brings them all together, for the first time, in one place.

A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you’ve ever wondered why you can’t remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you.

Written with Alex’s trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken – and you are enough.

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Clara’s Verdict

Alex Partridge has done something genuinely useful here. Now It All Makes Sense is one of those audiobooks where you find yourself nodding along every few minutes, quietly rearranging your understanding of your own behaviour or that of someone you love. Partridge—founder of UNILAD and LADBible, and host of the globally popular ADHD Chatter podcast—was diagnosed with ADHD at 34, after years of alcoholism, mental health crises, and the persistent sense that something fundamental was wrong with him that couldn’t quite be named. A legal battle over ownership of the media companies he founded in 2017 pushed him toward the edge; the diagnosis, years later, pulled him back. This book is the result: a blend of raw personal memoir and substantive expert insight that manages, impressively, to feel like neither a clinical lecture nor a support-group confessional. It’s more like a very good conversation with someone who has done all the reading and research on your behalf and is generous enough to share every useful piece of it.

About the Audiobook

The book covers a remarkable amount of ground with impressive clarity. Partridge discusses the mechanics of how ADHD actually operates—the hyperfocus and the YouTube rabbit holes, the forgotten appointments and the impulsive decisions, the why-did-I-do-that moments that accumulate into a lifetime of feeling slightly broken—with the kind of specificity that makes you feel seen rather than simply categorised. He draws extensively on voices from the ADHD Chatter podcast: clinicians, researchers, parents, and people living with the condition day to day. Crucially, he spends real time on the strengths and opportunities that ADHD can bring—the creativity, the risk tolerance, the capacity for entrepreneurship, the intense engagement when something genuinely captures your interest—rather than dwelling only on deficits. The practical sections on managing finances, mental health, parenting with ADHD, navigating relationships, and even something as mundane as a shopping list with an ADHD brain are useful and specific without being prescriptive. There’s a recurring message throughout—you are not broken, you are enough—that in lesser hands would tip into affirmational self-help cliché. Partridge earns it through honesty and accumulated evidence rather than declaration. Edward Hallowell MD, one of the world’s leading ADHD specialists, calls it « one of the most complete and moving accounts I’ve ever read. » At five and a half hours, this is a book you could finish in a day and return to many times.

What the Podcast Audience Already Knows

Listeners who’ve come to this book via the ADHD Chatter podcast will find the format familiar and the depth considerably greater. Partridge has spent years in conversation with clinicians and researchers, and those conversations have given him a fluency with the evidence base that most memoir-writers on health topics don’t have. He’s not simply relating his own experience and hoping it resonates; he’s situating it within a broader understanding of what ADHD is and how it operates, which is why the book works both as personal story and as practical guide. The combination is genuinely unusual.

The Narration

Partridge narrates his own work, which is absolutely the right decision. His voice is warm, self-deprecating, and natural—the kind of narrator who sounds as though he’s telling you this over coffee rather than reading from a prepared manuscript. His pacing has the slightly unpredictable energy of a mind that works differently, which is oddly apposite for the material. The audio format is, if anything, better suited to this book than the printed page would be. There’s an immediacy in Partridge’s own delivery that creates a genuine sense of one person trusting another with something difficult, and that quality is much harder to replicate in print.

What Readers Say

With 931 ratings averaging 4.6 stars, this is among the most highly regarded ADHD books currently on Audible UK. S. G. writes that it « bought all the clarity I needed to be kinder to myself and understand my triggers »—and passed it immediately to their family and partner. Michelle, who recognises herself in specific anecdotes (she describes replying to text messages « telepathically, rather than with my phone—as none of my friends are telepathic, it doesn’t go down well »), writes about the way Partridge has used his own difficulties to help others. Ben Alves found the book difficult to put down, mostly due to the recurring « ahhhhh! » moments after each page. One reviewer notes it’s best experienced alongside professional support if the material is emotionally triggering—worth bearing in mind for recently diagnosed readers who are finding it raw.

Who Should Listen?

Essential for anyone who suspects they or someone they love might have ADHD, whether recently diagnosed or still trying to get an assessment. Also valuable for partners, parents, teachers, managers, and anyone who wants to understand more accurately how the neurodiverse brain functions in daily life. Listen to Now It All Makes Sense on Audible UK—in Alex Partridge’s own voice, which makes all the difference.

What listeners say

★★★★★

A Must Read if you or someone you love has ADHD

For anyone who thinks they may have ADHD or have been recently diagnosed, this book is a must read! I learnt so much about my own behaviours and reactions from reading each chapter. For so long I thought I had some serious quirks and didn't understand why I reacted in…

— S G
★★★★★

Well worth the wait

Alex is a gem. Many people, who have had the kind of experiences that he has, would have just sunk down a hole. I have a huge amount of respect for the way he’s owned those challenges and is using them to help other people.I can identify with many of…

— Michelle
★★★★☆

Love it !

Very interesting book!

— Jessica Wicks
★★★★★

A personal, positive and uplifting view of ADHD 🙌

I'm not a big one for leaving reviews, maybe I should do more, but I couldn't read this book without leaving a review! I've followed Alex Partridge and dipped into the podcast for about a year so grabbing this book felt like a natural progression…but what I learned and got…

— Ben Alves
★★★★★

Best read in conjunction with therapy sessions

A good explanation of ADHD, but best read in a controlled environment with a therapist.

— Paul Baird in MK

Listen to the audiobook: Now It All Makes Sense – How An ADHD Diagnosis Changed My Life


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Clara Whitmore

By Clara Whitmore

Founder & Literary Critic