Oliver Burkeman, born in 1975, is a British author and journalist who for years wrote This Column Will Change Your Life, a weekly column for The Guardian patrolling the crowded ground where psychology, productivity and the pursuit of happiness collide.
In 2021 he published Four Thousand Weeks: Time Management for Mortals, a book on the philosophy and psychology of time management and happiness. Nominally it sits on the self-help shelf; in practice it is self-help for people who are instinctively suspicious of self-help, and it is all the better for it. The long columnist’s apprenticeship shows in the writing: sceptical of easy answers, but never sneering at the human problems underneath them.