The Art of Living
Audiobook

The Art of Living, by Thich Nhat Hanh

By Thich Nhat Hanh

★★★★★ 4.7/5 (3 reviews)

Read by Edoardo Ballerini

🎧 5 hours and 1 minute 📘 HarperOne 📅 6 June 2017 🌐 English

About this Audiobook

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh – one of the most revered spiritual leaders in the world today – reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire.

Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear.

Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.

🎧 Listen free on Audible UK

Free 30-day trial · Cancel anytime

Clara’s Verdict

Thich Nhat Hanh wrote many books, but The Art of Living has a particular significance: drawn from his last major public talks before a stroke ended his teaching career in 2014, it carries the weight of a final summation. This is a Zen master at the height of his clarity, gathering into one volume the meditations that had guided his practice across a lifetime of extraordinary – and often very difficult – experience, including exile from Vietnam and decades of activism for peace in conditions that would have broken most people. It is, quite simply, one of the most beautiful audiobooks I have listened to in years.

The seven meditations at its heart are both ancient in origin and immediately practical in application. This is not spirituality as self-improvement, or mindfulness as productivity enhancement. It is something older and less easily categorised – an invitation to look at your life, including its endings, without flinching and without fear. Hanh’s great gift was always making that invitation feel possible rather than merely aspirational.

About the Audiobook

Hanh’s central concern in The Art of Living is the set of questions that most of us spend considerable energy trying not to ask: where do we come from, where are we going, what is the nature of consciousness, how should we hold grief and dying? The seven meditations he offers are not techniques for avoiding these questions but for sitting with them, gently and repeatedly, until they lose their power to frighten.

Drawing on Buddhist teaching – presented with the clarity and accessibility that was always Hanh’s great gift to Western readers – and on intimate moments from his own life, the book weaves between the philosophical and the tenderly personal. The concept of interbeing – Hanh’s foundational understanding of radical interconnectedness, that nothing exists independently of everything else – receives perhaps its most complete and accessible treatment here. The chapters on ageing and dying are among the most useful things I have encountered on those subjects: not consoling in a false sense, not promising anything that cannot be delivered, but genuinely illuminating.

At five hours, this is exactly the right length. I would not recommend listening to it in a single sitting. Pace yourself, as the most thoughtful readers of the print edition consistently advise – let each meditation settle before moving to the next.

The Narration

Edoardo Ballerini narrates with a stillness and deliberate pacing that honour the text beautifully. Buddhist teaching prose has a particular rhythm – a tendency toward simple, repeated assertions that accumulate meaning rather than building linear argument – and Ballerini seems to understand this instinctively. He never hurries, never over-interprets, and the result is a listening experience that itself carries a meditative quality. It is an ideal match of narrator to material, and a significant part of why this audiobook works as well as it does.

What Readers Say

The audiobook carries a 4.7-star rating from UK listeners who describe it in notably consistent terms: “re-affirming and challenging,” “thought-provoking,” “can change the way you think forever.” One reader, coming to Hanh for the first time after years of Buddhist reading, chose to take a chapter a day rather than cover-to-cover and found the approach transformed the experience. Multiple reviewers note returning to the book repeatedly: “I have many books by Thich Nhat Hanh but this is one of my favourites,” one writes with simple conviction. The response across all reviews is both warm and considered – the mark of a book that has genuinely done something.

Who Should Listen?

Anyone navigating loss, transition, or the particular anxiety of living in uncertain times. This is not exclusive to readers with Buddhist inclinations – Hanh’s teaching has always had a quality that transcends denominational boundaries. It is for anyone willing to slow down and pay attention. If you have previously encountered The Miracle of Mindfulness or Peace Is Every Step, this is the essential completion of that journey. If this is your first Hanh, it is as good a starting point as exists.

Listen on Audible UK: Get The Art of Living on Audible UK. Also available on Kobo, Scribd, and Storytel.

Convinced?

🎧 Listen to The Art of Living free

Free 30-day trial · Cancel anytime

What listeners say

★★★★★

What do you really need?

A marvellous book that manages to be both re-affirming and challenging – 5 StarsAlthough I’ve read a good few books on Buddhist teachings and mindfulness over the years, this is the first I’ve read by Thich Nhat Hanh. I soon chose not to read it from cover-to-cover in one or…

– The Reading Room
★★★★★

Book

Useful book.

– Richard T.
★★★★☆

Thought provoking

Wonderful book.It is written in an easy to read style and is very thought provoking.It can change the way you think forever.

– Mrs R.
★★★★★

beautiful book

Thich Nhat Hanh gives us simple and yet profound methods to improve not only our Earthly lives but also those around us.

– JT
★★★★★

Must have book.

Love this book. It's a must have. I have many books by thich nhat hanh but this is one of my favourite 2

– andy

Frequently asked questions

How long is the The Art of Living audiobook?

The unabridged audiobook runs for 5 hours and 1 minute.

Who narrates The Art of Living?

This audiobook is narrated by Edoardo Ballerini.

Can I listen to The Art of Living for free?

Yes: new Audible UK members get a 30-day free trial with 1 credit, enough for this audiobook whatever its retail price. Our free audiobooks guide lists every other legal option.

The Art of Living

🎧 Free listening

Listen free to the audiobook: The Art of Living

✔ 30-day free trial ✔ First audiobook included ✔ Cancel in one click

In the US? Listen on Audible US

Clara Whitmore

By Clara Whitmore

Founder & Literary Critic