The Awakened Family
Audiobook

The Awakened Family, by Shefali Tsabary Ph.D.

By Shefali Tsabary Ph.D.

★★★★★ 4.7/5

Read by Dr Shefali Tsabary

🎧 14 hours and 5 minutes 📘 Yellow Kite 📅 19 April 2018 🌐 English

About this Audiobook

Dr Shefali teaches us how to control our expectations, embrace the present moment and let go of the anxiety surrounding how best to parent our children. Become the awakened parent you’ve always wanted to be and watch your children thrive.

All parents have aspirations for their children, but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child’s development. Challenging modern myths on how kids should be, Dr Shefali helps parents recognise children for who they truly are instead of holding on to society’s impossible ideals.

Drawing on Eastern philosophy as well as Western psychology, Dr Shefali offers enlightened, practical advice and explains her radically transformative plan which guarantees that you have confident children and a calm and emotionally connected family.

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Clara’s Verdict

Dr Shefali Tsabary’s The Awakened Family is not a comfortable parenting book. It does not offer quick fixes, reassure you that you are doing fine, or hand you a checklist. What it does – and does with considerable depth – is ask parents to look honestly at the gap between the child they are raising and the child they imagined they would have, and to reckon with how much of their parenting is about managing their own anxiety. Having reviewed several hundred parenting and psychology audiobooks, I can say that few of them are this rigorous. The narration by Tsabary herself adds considerably to the effect.

About the Audiobook

Building on her earlier The Conscious Parent, Tsabary draws on Eastern philosophy and Western psychology to challenge what she calls the “modern myths” of parenting – the idea that children should be shaped toward particular outcomes, that parental anxiety about their children’s futures is an expression of love, that control and correction are the same as connection. Her central argument is that the expectations parents project onto children create the very problems they are trying to prevent, and that raising confident, emotionally secure children begins with parents doing their own psychological work.

The audiobook is dense – reviewers note that each section repays multiple listens – and Tsabary is unflinching about the discomfort this work requires. She draws on real cases from her clinical practice throughout, which grounds the philosophical framework in recognisable situations. Topics covered include emotional reactivity, the parent-ego, control versus boundaries, and what genuine unconditional presence looks and feels like.

The Narration

Dr Tsabary narrates her own work, and the effect is considerable. Her authority is not academic distance; it is the quiet assurance of someone who has sat with hundreds of families in distress and has thought carefully about what she has seen. The material is challenging, and her voice handles the challenging passages with both compassion and directness. At 14 hours and 5 minutes, many listeners report returning to chapters repeatedly, treating this less as a linear listen and more as an ongoing resource.

What Readers Say

The audiobook holds a rating of 4.7 out of 5 from one rating. UK listeners have been effusive. One described it as having “more highlights and bookmarks than any other book” they owned, calling it “intense, condensed, compact” and noting they listened to sections twice. Another called it a “must buy for any parent,” saying it helps navigate child-rearing “in a calm and confident way.” A third reviewer, reading it alongside the Conscious Parent, noted the greater depth of practical examples here. One reader mentioned it had made “a difference as to how I take care of my grandchildren.”

Who Should Listen?

For parents willing to do genuine reflective work rather than simply receive instructions. This is not an audiobook for crisis management; it is an audiobook for the longer project of becoming a more present, less reactive parent. Best suited to listeners who have some prior exposure to mindfulness, psychology, or conscious parenting concepts, though it is written to be accessible to those coming fresh to Tsabary’s thinking. Available on Audible UK.

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What listeners say

★★★★★

Dynamite! Not for the light hearted! For Changemakers, Hero's & Heroines!

Amazing book, very deep, not for the light hearted. Will most likely help you understand your own and child's behaviour…It is hard work / intense / condensed / compact so I have bought this on Audio CD too and listen to it in my car. Usually i listen to each…

– Greg
★★★★★

An incredible book.

this book will change your life, i know that sounds slightly crazy but i fully stand behind it. Dr Shefali helps you navigate through raising children in a calm and confident way. No one wants stress and especially not around children who are so porous. if you find you're in…

– Amazon Customer
★★★★★

Amazing book

Highly recommend

– Amazon Customer
★★★★☆

awakened family

Very interesting book. I saw this book on Oprah and got it because this lady speaks so well. I am happy to have the book and am enjoying reading it. Hopefully it will make a difference as to how I take care of my grandchildren.

– Ratty
★★★★★

The advice in this book is working wonders in our family every single day!

Got this after reading the conscious parent book. I wasn't going to get it as I thought she had already covered so much in the other book but Im so glad I did. I'm only half way through because I have to read each page so slowly to take in…

– woowoo

Frequently asked questions

How long is the The Awakened Family audiobook?

The unabridged audiobook runs for 14 hours and 5 minutes.

Who narrates The Awakened Family?

This audiobook is narrated by Dr Shefali Tsabary.

Can I listen to The Awakened Family for free?

Yes: new Audible UK members get a 30-day free trial with 1 credit, enough for this audiobook whatever its retail price. Our free audiobooks guide lists every other legal option.

The Awakened Family

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Clara Whitmore

By Clara Whitmore

Founder & Literary Critic